Meet Farrah
Accredited CBT, EMDR & Couples Therapist
FD Psychotherapy is dedicated to providing high-quality psychotherapy services, specialising in trauma therapy.
I’m a psychological therapist with extensive experience in the mental health field and a special interest in trauma therapy. I hold a degree in Psychology and have completed advanced postgraduate training in evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Behavioural Couples Therapy (BCT) and further training in Eye Movement Desensitisation and Reprocessing (EMDR). I have completed additional training to support people with long-term health conditions and trauma (including PTSD).
I offer clinical supervision for both CBT and BCT practitioners. I keep my practice up to date through ongoing professional development, ensuring that my support is safe, effective, and tailored to each person's needs.
Alongside private practice, I work as a Clinical Lead in the NHS, managing and guiding a therapy service. This role involves providing supervision, supporting therapists, and maintaining high-quality, evidence-based care. I am a visiting lecturer on a Clinical Psychology PhD course, contributing to the training of future psychologists.
In my private practice, I work directly with clients, including those referred via insurance companies. I take a compassionate, collaborative, and trauma-informed approach, creating a safe, confidential, and non-judgemental space where people can explore their experiences at a pace that feels right for them. In addition to offering therapy for trauma, I also support those experiencing low self-esteem, low mood/depression, stress and anxiety including health anxiety, OCD and worry.
I understand that reaching out for therapy can feel daunting. My goal is to help you feel heard, understood, and supported, offering guidance to navigate life’s challenges and build lasting wellbeing.
I am currently offering therapy online via secure video sessions on Zoom.
If you would like to learn more or arrange an initial consultation, please get in touch using the contact form.
Therapy Services
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitisation and Reprocessing (EMDR)
Behavioural Couple Therapy
Clinical Supervision
1 hr
90 British pounds
1 hr
90 British pounds
1 hr
135 British pounds
1 hr
70 British pounds
“I came to Farrah struggling with the long-term effects of trauma. From the very first session I felt understood and supported. The EMDR sessions were handled with incredible care, and I gradually started to process memories I had avoided for years. The therapy has helped me feel safer, calmer and more in control of my life.”
- Client K
“I accessed therapy through my insurance provider and was fortunate to work with Farrah. I am grateful to Farrah for my therapy - it really has changed my life day-to-day!”
- Client M
“I never thought therapy could help with my OCD, but it really has. The techniques I learned are practical, effective and have made a real difference in my life."
- Client A